Eating for Healthy Eyes

[TV segment #0007 
Producer: Karen Owoc   Director of Photography: Michael Davich


March is “Save Your Vision Month”.  The eyes age just like the skin and are at risk for chronic diseases. Approximately 43 million Americans suffer from age-related macular degeneration (AMD) or cataracts, the leading causes of vision loss and blindness.  Here’s a quick overview of the key nutrients that help preserve your vision.  See also Are Carrots Good for Cataracts?.