Economical day trips to area attractions or longer road trips across state lines are fun ways to see the world, but they also mean having to sit for some periods of time. To keep your waistline from expanding in the process, plan ahead with some healthy road trip snacks. They may involve some preparation, but you’ll reach your destination feeling energetic and adventurous rather than lethargic and bloated.
1. The Essentials: Be sure to take a cooler for food and drinks that need to be kept cool then pack another bag for your non-refrigerated snacks. Also, carry some wet wipes, napkins, paper towels for possible spills, a couple bags for trash, and a few utensils. Continue reading “Healthy Highway Snacks”