Icelandic Arctic char, also known as salmon trout, is rich in heart-healthy omega-3 fatty acids. If you haven’t tasted Artic char, it’s well worth giving it a try. Arctic char tastes similar to salmon (even looks like salmon with its pinkish-orange flesh), but is milder in flavor.
Arctic char is an excellent choice if you don’t like a strong tasting fish, but want to include fish in your diet for its health benefits. Be sure not to overcook this versatile delicacy or you’ll lose its natural moistness. A quick grilling on both sides is all you need. Continue reading “Grilled Arctic Char with Cilantro Island Sauce”