KPFA 94.1 – Remedying Functional Limitations with Functional Fitness

Screen Shot 2017-08-08 at 6.55.27 AMDo you know what it means to be functionally fit? One in 3 people – and 60% of those over 65 – suffer from a functional limitation limiting their ability to carry out daily activities – like climbing stairs, bending over to tie their shoes, picking something up off the floor, or carrying groceries.

If you’d like to hear my radio interview on Remedying Functional Limitations with Functional Fitness on About Health, here it is!

About Health is a live weekly call-in radio show and hosted this week by Dr. Will Courtenay on KPFA 94.1.

Fit TV | Anxiety and Depression Are Different in Men

June is Men’s Health Month

VIDEO: Three men/boys kill themselves every hour of every day. Would you recognize the symptoms if your son, husband, father or friend is depressed? Men generally don’t show the “classic” signs of depression nor do they typically reach out for help or seek medical attention.

Even trained clinicians are less likely to correctly diagnose depression in men than in women. In this episode, I talk with Dr. Will Courtenay, “The Men’s Doc”, an internationally-recognized expert on men’s emotional health. We discuss the symptoms and causes leading up to depression in men, including postpartum depression in men. (Yes, really!)

It wasn’t that long ago that actor and comedian Robin Williams shocked the world by killing himself. Williams battled drug and alcohol abuse for decades and had open heart surgery in 2009. Heart patients often experience anxiety after their cardiac event.

This episode also includes a three-minute segment on “Pet Health”. Pets often help alleviate depression. Find out how to care for your senior pet with San Ramon veterinarian Dr. Glen Weber.