Is Your Pet Allergy Linked to Heart Disease?

Pet allergiesYou finally give in to a family pet, but ever since you brought home Mr. Whiskers, your eyes are red and itchy, you’re sneezing and have a constant runny nose. You feel like you have a perpetual cold. Is being allergic to your pet a minor inconvenience or can it lead to something more serious?

How Prevalent Are Pet Allergies?

According to the American Academy of Allergy, Asthma and Immunology (AAAAI), almost 62% of U.S. households have pets and more than 161 million of these pets are cats and dogs. Ten percent of pet owners are allergic to their pets and 25% of them decide to keep their pets.

Are You Allergic to Your Pet?

Some of the signs and symptoms of pet allergies include:

  • Sneezing
  • Itchy, watery eyes
  • Runny nose
  • Congestion (stuffy nose)
  • Itchy skin
  • Hives (hives on your face and chest are symptoms of a more severe allergy)
  • Skin reaction where your pet licks you
  • Coughing
  • Wheezing

Be aware that if you have asthma as well as a pet allergy, your symptoms could be especially serious.

What’s the Allergen?

If your pet causes any of the above allergic reactions or aggravates your asthma symptoms, your pet’s hair or fur is not to blame as many people seem to think. But keep in mind that pollen, mold spores and other outdoor allergens can collect in your pet’s hair and fur. The real culprits behind these allergic effects are the proteins found in your pet’s saliva, urine and dander (flakes of dead skin).

Dander, Dander Everywhere   

Continue reading “Is Your Pet Allergy Linked to Heart Disease?”

Inflammation | Foods that Heal and Harm

Hello I have High Cholesterol Word CloudChronic, low-level inflammation might be the SILENT culprit behind your aging process. There is growing evidence that there’s a correlation between chronic systemic inflammation and chronic disease, such as:

  • Coronary atherosclerosis (plaque buildup)
  • Stroke
  • Obesity
  • Type 2 diabetes
  • Alzheimer’s disease
  • Parkinson’s disease
  • Macular degeneration (a common form of age-related blindness)
  • Asthma
  • Dementia
  • Rheumatoid arthritis
  • Some cancers
  • Depression

The Silent Killer   

Chronic, low-level inflammation is quite different from acute inflammation, the body’s healthy response to injury and infection. When you get a bug bite or sprained ankle and the area becomes swollen, warm, painful, and red, your body is trying to defend itself by sending immune cells and key nutrients to the area — this is an acute inflammatory response.    Continue reading “Inflammation | Foods that Heal and Harm”

♥ Daily Dose | Peripheral Arterial Disease (PAD)

Arterial BlockageWhen you walk or climb stairs, do you have… cramping, pain, aching, or tiredness in the muscles of your calves, thighs, buttocks, or hips? If so, you could have peripheral arterial disease (PAD), a narrowing of arteries (blockages) in your pelvis and legs.

Other symptoms can include:

  • Leg numbness or weakness
  • Cold legs or feet
  • Sores on lower extremities that won’t heal
  • Toenail color change

When PAD worsens, it’s typical to develop ‘exertional leg pain’, a symptom known as claudication. It occurs when you’re exerting yourself and feels like a muscle cramp. These symptoms usually go away after resting, but return when you walk again.

Do NOT try to “walk off the pain” or “tough it out”. Your limbs need to reoxygenate. Claudication does NOT go away if you continue to walk — it is only relieved by rest. 

The pain is no different from ischemia (lack of oxygen) of your heart in that the delivery of oxygen does not meet the metabolic oxygen demand of working muscles. What makes it worse when you’re walking is your blood has to move ‘upstream’ through narrowed arteries in your lower extremities to get back to your heart for more oxygen.   Continue reading “♥ Daily Dose | Peripheral Arterial Disease (PAD)”