Fit TV | The Raw Truth About Vegetables


VIDEO: Research scientists have performed various studies on the valuable life-extending antioxidants in vegetables. These studies reveal whether it’s healthier to eat vegetables raw or cooked. Karen Owoc, The Health Reporter, hosts this compact segment of health news in The Health Reporter Minute.

Fit TV | Potassium Link to Diabetes

VIDEO: New research found a nutritional link that could affect type 2 diabetes — a disease that affects 24 million people and has long-term health complications. Karen Owoc, The Health Reporter, hosts this compact segment of health news in The Health Reporter Minute. Writer/Producer: Karen Owoc.

The Healthy Plate | The Health Reporter Minute

The USDA has retired its longstanding Food Guide Pyramid and unveiled its new food group symbol. Find out how to apply the model to your lifetime eating plan. Karen Owoc, The Health Reporter, hosts a compact segment of health news in The Health Reporter Minute. Writer/Producer: Karen Owoc. [Segment #0016H

Supplement Safety – Part 2 | The Men’s Health Minute

Dietary supplements are popular, but you can’t assume they’re safe and effective because they’re on store shelves.

Supplement Safety – Part 1 | The Men’s Health Minute

Nutritional supplements are intended to provide nutrients that you may be missing from your diet. Here’s why you need to be a savvy consumer.