New! Fit Minute™

Apple c heart symbol_128x128Do you suffer from infobesity? Does too much information leave you confused or too exasperated to grasp the how-to’s of optimum health and weight loss? Well, suffer no more. Starting today, posts tagged as Fit Minute are ‘microposts‘ — 60-second doses of healthy living bullet points. Stay informed without overloading your brain. Now you (and I) will have more time to work out. 😀

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