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    ❦ Exercise and nutrition are intimately related. Think of them as two wheels on a bicycle. When one is faulty or inadequate, you end up with a dysfunctional bicycle.
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  • Recent Posts

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    The material on The Health Reporter™ is for information purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and should always consult your physician before starting a fitness program.
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