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The Health Reporter Videos

Tune in for some fresh news and tips!

The Health Reporter TV segments are ‘quick health bites’ that apply the latest in health science to everyday life, work and play. Producer/Host Karen Owoc, the mother of two, is an exercise physiologist and nutritionist with an upbeat, friendly and spirited style. She aims to be your guide to looking younger, living longer, and getting stronger.

These segments air nationally on public cable television in 25 states, New Zealand, South Africa, and the Caribbean. Click on the heading to watch the videos in that category.

Weight Control

  • 1. Outsmart the Physiological Triggers to Overeat
  • 2. Undersleeping and Overeating
  • 3. Eating for Weight Loss
  • 4. Obesity and Brain Power
  • 5. Tips to Eat Less

Fitness

  • 1. Pre-Exercise Hydration
  • 2. Fitness @ Work
  • 3. Trimming Belly Fat
  • 4. Beer Belly Anatomy 101
  • 5. Sizing Up Sports Drinks

Nutrition

  • 1. The Dirty Dozen
  • 2. Healthy Hydration
  • 3. Eating for Healthy Skin 1 (The ABC’s and E’s of Good Skin Nutrition)
  • 4. Eating for Healthy Skin 2 (Minerals and Essential Fats)
  • 5. Eating for Healthy Eyes
  • 6. Supplement Safety 1
  • 7. Supplement Safety 2
  • 8. Heart Smart Shopping
  • 9. Potassium and Type 2 Diabetes
  • 10. The Healthy Plate
  • 11. White Bites
  • 12. The Raw Truth About Vegetables
  • 13. The Sunnier Side of Eggs

Diabetes

  • 1. Potassium and Type 2 Diabetes

Health

  • 1. Beyond the Sneezing and Runny Nose
  • 2. Toasted Skin Syndrome
  • 3. Toxic Receipts
  • 4. Lifestyle and Hearing Loss 1
  • 5. Hyperhidrosis and Liposuction
  • 6. Dental Health and Longevity
  • 7. Heat and Medications
  • 8. The Dark Side of Sunscreen
  • 9. Lifestyle and Hearing Loss 2
  • 10. Saving Your Voice
  • 11. An Apple a Day…
  • 12. Hyperhidrosis and Botox | Interview w/Dr. Perry Solomon

Healthy Aging

  • 1. Hair Loss and Gray Hair
  • 2. Aid for Age-Related Blindness
  • 3. Alzheimer’s Predictor

Heart Health

  • 1. Migraines and Strokes
  • 2. Blood Pressure and Blindness

Men’s Health

  • 1. Male Longevity
  • 2. Laptops and Sperm Health
  • 3. Color Blindness
  • 4. Revolutionary Hair Restoration
  • 5. Managing Man-opause

Women’s Health

  • 1. Curing Your Acrylics
  • 2. Female Heart Attacks
  • 3. Robotic Surgery with Dr. Mark Lollar