Fit TV | Best Diet for Your Skin – Part 2

Expanded transcript from video…Wouldn’t it be nice if you could wake up every morning with smooth, radiant skin?  Well, before you rush off to your local beauty store, think about picking up some skin-friendly nutrients at your local grocery store.

In our last segment, we took a look at the foods that provide the key vitamins you need for healthy skin.  Today, we’re going to focus on the minerals and essential fats that’ll help your skin function and look its best.   Continue reading “Fit TV | Best Diet for Your Skin – Part 2”