Tag Archives: depression

Managing Man-opause

As men age, they gradually lose androgen, or testosterone, the hormone that makes men ‘men’. Hormone changes are a natural part of aging, but men and women experience these changes differently.

For women, when ovulation ends, their hormone production plummets over a relatively short period of time. Unlike this dramatic reproductive hormone plunge that women experience during menopause, sex hormone changes in men occur gradually over many years.    Continue reading

Beyond the Sneezing and Runny Nose

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Allergies can affect mood and lead to depression

Spring strikes 40 million Americans with seasonal allergies each year bringing on the usual coughing, sneezing and red itchy eyes. But researchers report that allergies may also cause psychological harm. Studies show allergies worsen mood, cognition and quality of life and can double the likelihood of depression.

Allergy-Depression Link

On the surface, if you can’t sleep well and you’re rundown and miserable, it’s bound to worsen your mood and make you more vulnerable to depression. Moreover, when you’re congested and have to breathe through your mouth to get oxygen, it’s irritating and unattractive. Sufferers often avoid socializing and isolate themselves which further increases their risk of depression.

Biological Connection

There’s no evidence that allergies actually cause people to feel depressed, but emerging studies reveal allergies can be a risk factor for depression. Beyond the sleep problems that can lead to poor concentration and depression, research suggests that there’s a biological component to the “allergy blues” that afflict so many allergy sufferers.

Cytokines

Allergic ‘rhinitis’, or commonly known as a stuffy nose, causes specialized cells in the nose to release cytokines. These small protein molecules rev up the immune system response whereby proinflammatory cytokines “inflame” your cells and tissues.   Continue reading