Category Archives: TV | Fitness

Sizing Up Sports Drinks

Posted on July 18, 2012 | Leave a comment

VIDEO: Amidst a market flooded with high-tech sports drinks, studies show “nature’s” recovery drink to be the most effective exercise beverage.  Writer/Producer: Karen Owoc. Sports clips from the 2010 Pacific Coast Collegiate Classic. [Segment #0016M

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Posted in Exercise, Fit Tips, Fitness, Food & Nutrition, Healthy Fluids, TV | Fitness, Videos

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Trimming Belly Fat | The Men’s Health Minute

Posted on November 25, 2011 | 1 Comment

Fat that settles around your middle is a serious health risk factor. Here’s what works (and doesn’t work) in your attempts to defat your belly. Karen Owoc, The Health Reporter, hosts this short-form segment of men’s health and fitness news in The Men’s Health Minute. Writer/Producer: Karen Owoc. [Segment #0014M

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Posted in Exercise, Fit Tips, Fitness, Heart Health, Men's Health, TV | Fitness, Videos, Weight Control

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Beer Belly Anatomy 101 | The Men’s Health Minute

Posted on November 11, 2011 | 1 Comment

Belly fat is biologically different from fat that’s on the buttocks, thigh and hips. It secretes hormones and has its own blood supply which can lead to several life-threatening diseases. Karen Owoc, The Health Reporter, hosts this compact segment of men’s health and fitness news in The Men’s Health Minute. Writer/Producer: Karen Owoc. [Segment #0015M

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Posted in Exercise, Fit Tips, Fitness, Men's Health, TV | Fitness, Videos, Weight Control

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Fitness@Work | The Men’s Health Minute

Posted on September 30, 2011 | Leave a comment

Men often say they don’t have time to exercise, but here’s a new trend that combats the sedentary work. Karen Owoc, The Health Reporter, hosts this compact segment of men’s health and fitness news in The Men’s Health Minute. Writer/Producer: Karen Owoc. [Segment #0012M

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Posted in Cancer, Exercise, Fit Tips, Fitness, Heart Health, Longevity, Men's Health, TV | Fitness, Videos, Weight Control

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Pre-Exercise Hydration | The Men’s Health Minute

Posted on July 28, 2011 | Leave a comment

[TV segment #0009M

When you exercise and work up a good sweat, you need additional fluids. Here are some quick fluid facts for when you’re getting fit.

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Posted in Exercise, Fit Tips, Fitness, Healthy Fluids, Men's Health, TV | Fitness, Videos

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